So I didn't blog last week because I had hoped that this week would bring good news and a loss, since I gained last week. I also figured, "Hey, I'm going to be outdoors with the kids and will be basically hiking and eating healthy all week....surely that will help my cause." Well, I made up for that Friday night at Red Robin and yesterday at the local fair eating pure crap. Was it worth it? Not really. I'm mad at myself because I had my first 10lbs down and then I take 2 steps backwards gaining 2lbs between last week and this week. Ugh! I didn't do myself any favors by not journaling what I ate to see exactly how over I went with points either. Time for some damage control.
Here's the current stats:
Today's weigh in: 183.6
Gain last 2 weeks: +2.8
Overall loss: - 7.2
Here's the current stats:
Today's weigh in: 183.6
Gain last 2 weeks: +2.8
Overall loss: - 7.2